The Worry of Death

Image via: Kiplinger

Emotional state: worried Mental state: tired... If you know me, you probably know that my tiffs with anxiety have often led me down roads of worry. Silly little fears can get into my head and turn into huge and terrifying thoughts. It often happens at the worst moments too. I will be enjoying a movie,…

Don’t Let People Tear You Down

Image via: YouTube

Emotional state: still happy Mental state: ADHD struggle A lot of people suffer from learning disorders. Sometimes it's dyslexia and sometimes it's ADHD. There are many others, but these two specifically I hear people complain about a lot. Personally, I suffer from ADHD and at times...it's not a fun ride. I just want to pitch…

My Night Was Great

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Emotional state: happy Mental state: clear head Overall, it's been a great day and night! I can't really complain. Nothing too out of the ordinary happened today and I can't say that I have any worries at the moment. It's always strange to have these "great days" because most days come with a bit of…

Sage Your Home

Image via: Daniel Hare

I don't think I can stress this enough, but here goes. Saging your home is about more than just waving strange smelling smoke around and letting it fill the air. Sage does have its own purifying qualities, but without intention and belief, you're not going to be ridding your home of anything. Emotional state: I'm…

You Just Have to Keep Trying

Image via: Nicole Crank Don't Give Up

Things are better; however, it wasn't without struggle. Emotional state: happy Mental state: a bit of thinking power left So, what next? After things finally get better, what's left to do? The answer is very simple... You just keep trying. I know...I've said it before, but it's so so SO true. You just keep moving…

It’s Okay to Be Sensitive

Image via: Highly Sensitive Refuge

When I was younger I constantly told myself it was better to have tough skin than to feel absolutely everything. Eventually I couldn't do that anymore, because after awhile, I realized the feelings creep up on me regardless of how hard you try to push them down. Emotional state: accepting Mental state: tolerating nonsense pretty…

The Crystals I Use for Anxiety

Image via: Crystal Dictionary

Good morning! I hope everyone had an amazing weekend! Today I wanted to talk about the crystals I use for anxiety and panic. As it’s probably known by many, crystals will not get rid of anxiety for good… HOWEVER! In my experience, certain crystals do have the ability to ease anxiety symptoms along with many…

Holding onto Worry

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Lately I've been clinging to feelings and thoughts that should have faded away by now. It's hard to let go of something you clung so dearly to for so long. Whether it be something that's good for you or something that's eating at you, we hold onto things so tight. Emotional state: medium Mental state:…

Self Love & Other Things

Image via: Integral Life

Do you really love yourself? <<< That's a question that's hard to answer for anyone struggling with self love. But, do we really love ourselves? People think it's selfish to do so. You've probably been told if you begin to love yourself for even a second, it means you're conceded or too caught up in…

It’s Probably Time to Cleanse Your Space

Image via: Roma Designer Jewelry

We have spooks in our home! It's no secret that spirits roam about in our living space. And look, I'm all for living together in harmony, but that's not what some of them want to do. With Halloween coming, the talk of spirits puts us on edge. You start to feel spooked! Emotional state: depressed...but…