Take Your Time – It’s Okay To Do So

Emotional level: 7 Mental level: 7 TODAY I LEARNED: Elvis was actually blonde. “I’m running late!” “I’m out of time!” “I’ll never get to work on time!” “I wish I had more time!”   I tell myself at least one of these phrases every single day...it never fails. Somehow, no matter what we do, we…

Don’t Push Yourself Too Hard

Emotional level: 7 Mental level: 7 TODAY I LEARNED: There is an estimated 5,000,000,000,000,000,000,000,000,000,000 bacteria living on Earth.   How are you doing today? My past few days, or weeks rather, have been up and down. As is life and what not but, here’s the thing. I tried really hard not to push myself too…

Trust

Emotional level: 7 Mental level: 6 TODAY I LEARNED: A peanut is not a nut.   You know that feeling when the person you thought you could trust stabs you in the back? And they don’t just stab you once. They stab you over and over until there’s just nothing left. That feeling when your…

It’s Okay To Say NO

Emotional level: 7 Mental level: 8 TODAY I LEARNED: A glass bottle takes 1 million years to degrade.   It sounds like such a simple thing to do. When someone tells you that it’s okay to say no, you think to yourself: Oh of course I know that. Saying no is easy. But when the…

Don’t Discriminate, Don’t Hate

Emotional level: 7 Mental level: 8 TODAY I LEARNED: Ketchup was sold as medicine in the 1830’s. How is everyone today? Hope you all are well and doing at least one thing a day that you love. A lot of things have spiraled through my constant mind in the past few days and honestly…it’s exhausting.…