Don’t Let People Tear You Down

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Emotional state: still happy Mental state: ADHD struggle A lot of people suffer from learning disorders. Sometimes it's dyslexia and sometimes it's ADHD. There are many others, but these two specifically I hear people complain about a lot. Personally, I suffer from ADHD and at times...it's not a fun ride. I just want to pitch…

The Crystals I Use for Anxiety

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Good morning! I hope everyone had an amazing weekend! Today I wanted to talk about the crystals I use for anxiety and panic. As it’s probably known by many, crystals will not get rid of anxiety for good… HOWEVER! In my experience, certain crystals do have the ability to ease anxiety symptoms along with many…

More Nature…Less Stress

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Recently a few friends and I traveled to Greenbrier. For those who don't know, Greenbrier is part of the Great Smoky Mountains National Park located in Gatlinburg, Tennessee. It's a beautiful place with magnificent river spots and tons to explore. It's also an amazing location to unwind and connect with nature...which is really what I've…

When We Feel Uninspired

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Today I feel tired. It's days like this one that make me feel like I have no inspiration left when it comes to...well, anything really. Emotional state: teetering on depressed Mental state: Too. Many. Thoughts. I need a relaxing day. One that doesn't send my brain into a frenzy of worry and panic. It doesn't…

I’m Still Here…I’m Still Writing

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I'm waning when it comes to keeping up with certain schedules but, hey, no one's perfect, right? The ghost hunt is still going to happen, even if I have to do it majorly sleep deprived and full of caffeine! Current emotional state: depressed and kicking. But what else is new, right? For those who don't…

If My Anxiety Could Talk

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There's no doubt that if my anxiety could talk, it would scream almost endlessly. I'm not referring to the anxiety which occurs just moments before talking to a crush or right before it's time to go on stage. The anxiety I'm focusing on today is the kind that comes from GAD which is Generalized Anxiety…

Pushing Past Fear

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Fear seems to really cripple us when we're at our worst. Not only does it tear us down, it likes to break our hopes and dreams and take away the parts we love most. When it comes to doing something, whatever it may be, you have to choose between running away and standing up. Especially…

Keep Fighting

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Suddenly, my thoughts began to cave in. Something inside me whispered I wouldn't make it out of this, but I had to keep moving. I needed to hold onto the hope that I would survive. As I stared at the two men standing in front of me, I couldn't help but look in horror. Behind…

Keep Running

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He continued to stand there for a few seconds. Finally, something inside me conjured up the courage to get moving. I pushed myself off the pavement and started running once more. This time I had a new adrenaline within me. There was a newfound sense of urgency that I didn't possess before. Now I needed…

Running From Fear

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I pressed my lips hard against the whistle, but no one responded. Just around the corner of the building I could see my car, but I didn't have my keys. The dark figure was close behind me. I could hear his footsteps as they fell one after the other against the cold pavement. I didn't…