New Perspectives & Patience

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Emotional level: 7 Mental level: 7 TODAY I LEARNED: The world’s oldest lightbulb has been working since 1901.   My anxiety has been hitting me hard lately, but I’m keeping up. I am pushing forward. Today I had to deal with a person who I strongly wish would disappear…but since this is reality, and making…

Time Will Pass Anyway

Emotional level: 6 Mental level: 7 TODAY I LEARNED: There is no scientific evidence, study or proof that cracking your knuckles leads to arthritis – there are however, suggestions that it can lead to other issues with your knuckles later in life.   How are you feeling today? I’m hoping everyone is having a great…

Clinical Depression & Thought Replacement

Emotional level: 7 Mental level: 8 TODAY I LEARNED: You replace every particle in your body every seven years. You are literally not the same person you were 7 years ago.   Recently I’ve re-evaluated what it means to be a clinically depressed person. Each day is different because you never know what sad or…

Failure Is Not Permanent

Emotional level: 8 Mental level: 7 TODAY I LEARNED: A Blue Whale's heart is the size of a VW Beetle and large enough that you could swim through its arteries.   Failure is a funny thing. Sometimes it hits you when you least expect it and other times you stare failure straight in the face…

Fear of Death…And Other News

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Emotional level: 8 Mental level: 8 TODAY I LEARNED: After the Disney movie “Princess and the Frog” came out, more than 50 children were hospitalized with salmonella from kissing frogs.   Is January really almost over? No, it can’t be! Time really does fly. These months have a way of zooming by without our notice…

Reveal Your Fears

Emotional level: 7 Mental level: 7 TODAY I LEARNED: Roosters have built in earplugs. What an intense year. I'm just now coming back from loss, sleep deprivation, and torturous thoughts. We've all been trying our best though, myself included. It's not been easy, but it seems to have been worth it. I'm not entirely sure…

Another Anxious Day

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Emotional level: 6 Mental level: 6 TODAY I LEARNED: There is more fresh water in the atmosphere than in all of the rivers on the planet combined.   Today I feel somewhat altered. It’s these dizzy days that make my anxiety flare up. Sometimes it’s just a lack of sleep, other times it’s part of…

Even If It’s Christmas…

Emotional level: 9 Mental level: 8 TODAY I LEARNED: The United States has about 9 billion chickens! I had planned to take a break from writing for the holidays, but sometimes you can't hold back your thoughts, and they need to be written. For some reason Christmas doesn't have a horrible energy this year. Normally…

What’s Best For Us?

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Emotional level: 4Mental level: 6 TODAY I LEARNED: Humans are bio-luminescent; however, the light isn’t perceptible to the human eye. The struggle is real today. I’m not sure if it’s the lack of sleep or just the nagging thought that something could go wrong at any moment. When I first started this blog, I had…

Don’t Let People Tear You Down

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Emotional state: still happy Mental state: ADHD struggle A lot of people suffer from learning disorders. Sometimes it's dyslexia and sometimes it's ADHD. There are many others, but these two specifically I hear people complain about a lot. Personally, I suffer from ADHD and at times...it's not a fun ride. I just want to pitch…