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Family Isn’t Always Blood
Emotional level: 6 Mental level: 8 TODAY I LEARNED: Bullfrogs do not sleep. I truly despise drama. However, when it is being watched and I am not in the middle of it, I will say, it is entertaining to observe. But that’s the problem with drama. We always want to be on the outside looking…
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November Is Here
Emotional level: 7 Mental level: 8 TODAY I LEARNED: The brain is our fattiest organ, being composed of nearly 60% fat. The 11th month is upon us! We’ve almost come full circle. It’s been around four months since I last posted. I’ve learned a lot since then. It’s hard to keep up a schedule when…
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The Do’s and Don’t of A Bad Day
Emotional level: 6 Mental level: 7 TODAY I LEARNED: Horseshoe crabs have eyes on multiple parts of their body. Today was a good day. In fact, it was a wonderful day! But yesterday, life definitely could have been better. Things didn’t exactly go as planned, but everything worked out in the end. It also…
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Stab You In The Back
Emotional level: 6 Mental level: 6 TODAY I LEARNED: A lion’s roar can be heard from 5 miles away! Every day we make the choices we feel are the right ones, even if some of those choices aren’t the least bit right. When your friend or family member stabs you in the back, do…
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Don’t Give Up
Emotional level: 5 Mental level: 5 TODAY I LEARNED: One lightyear is the same as about 6 trillion miles. Happy 2nd day of Fall! It’s been awhile since I’ve talked about our ability to keep moving forward. It’s important not to give up, no matter what. I’m not talking about the daily obstacles we…
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Daily Affirmation & Thoughts
Emotional level: 6 Mental level: 8 TODAY I LEARNED: A bolt of lightning can measure up to 3,000,000 volts – and it lasts less than one second! When I first decided to write this blog post, I was going to start with the topic of betrayal. But the more I thought about it, the…
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Simple 5 Step Elemental Meditation
Emotional level: 6 Mental level: 7 TODAY I LEARNED: The Museum of Endangered Sounds exists to allow streaming of once popular technological sounds like: the dial-up tone, VCR tapes rewinding, Windows 95 startup, and many more. Here is a link to the site: http://savethesounds.info/ Have you ever had one of those days where absolutely…
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I Forgot About Fun
Emotional level: 6 Mental level: 6 TODAY I LEARNED: You can see better when you’re scared. This past week…has been a shit storm of events. I have experienced the fear of losing one of my best friends, (he’s okay), the daily anxiety I struggle with, and of course crippling depression. Quite a few other…
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Personally Depressed
Emotional level: 5 Mental level: 7 TODAY I LEARNED: Supposedly, yawning cools your brain. Today I really went through a lot emotionally. Normally I go into detail about what it is that’s bothering me but for now I will say it’s simply something I have to work through. I take it day by day…
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Just Keep Moving…You’ll Get There
Emotional level: 6 Mental level: 7 TODAY I LEARNED: Vikings didn’t wear horned helmets. Today I feel better. I’ve been sick and let me tell you, it was hell. I thought for sure I had something more serious, but as it turns out, this terrible cold/flu thing has almost passed. It’s strange how much…