Listening To Our True Selves

Emotional level: 6 Mental level: 6 TODAY I LEARNED: Author J. K. Rowling wrote the final chapter of the last Harry Potter book in 1990, 7 years before the release of the first book.   I want to be completely honest about how I feel. I have no desire to create an illusion that says,…

Find Your “Muchness” Again

Emotional level: 8 Mental level: 8 TODAY I LEARNED: Cats display the same main attachment styles as babies and dogs, a study found.   I am absolutely over the moon about all this fresh, new energy in my life! Amidst this flurry of change, there’s something I wanted to unearth from my mind. My muchness.…

Ghosts For The Season

Image via: Long Island Press

Emotional level: 5 Mental level: 5 TODAY I LEARNED: Disney World is larger than 17 other countries.   Happy first day of Fall, everyone! I’m so excited for this time of year! it’s my favorite! The leaves are starting to fall and change colors, the air is beginning to grow cold and crisp, and there’s…

Afraid? Here’s 3 Simple Tips

Emotional level: 7 Mental level: 8 TODAY I LEARNED: Penguins can jump over 9 feet high!   Today I feel tired but strong. This past month, I feel like I’ve pushed through a lot of troubling obstacles. This proves that I’m capable of pushing forward even when my fear is at its peak. Do you…

Changes, Changes, and More Changes

Emotional level: 6 Mental level: 6 TODAY I LEARNED: Patience…because sometimes we need to learn it again and again…   Just when you think you have everything sorted, something comes crashing down on your plans. I just spent quite a few days rearranging things in my life. Some unfortunate events occurred and these life changing…

Disconnect

Image via: Time Magazine

Emotional level: 8 Mental level: 8 TODAY I LEARNED: A single cloud can weigh more than 1 million pounds.   The slow season has arrived, and man has it been exactly that…slow. I’m not complaining though because this past year was very fast paced. Honestly, I could use some down time. Rest is certainly important.…

Another Anxious Day

Image via: Reader's Digest

Emotional level: 6 Mental level: 6 TODAY I LEARNED: There is more fresh water in the atmosphere than in all of the rivers on the planet combined.   Today I feel somewhat altered. It’s these dizzy days that make my anxiety flare up. Sometimes it’s just a lack of sleep, other times it’s part of…

Even If It’s Christmas…

Emotional level: 9 Mental level: 8 TODAY I LEARNED: The United States has about 9 billion chickens! I had planned to take a break from writing for the holidays, but sometimes you can't hold back your thoughts, and they need to be written. For some reason Christmas doesn't have a horrible energy this year. Normally…

It’s A Festive/Chaotic Time

Image via: Jewish Learning

Emotional level: 7Mental level: 7TODAY I LEARNED: A full grown bear can run as fast as a horse! This time of year is always so busy. People run to and fro trying to find the right gifts to give to their loved ones. It’s during this rather bustling time of year that most people find…

Sometimes I Forget

Image via: Fallout Wiki - Fandom Forgotten church

Emotional level: 7 Mental level: 6 TODAY I LEARNED: Vending machines kill more people than sharks do every year. If you know a friend who forgets everything ALL THE TIME,you know how frustrating it is making plans with them. You constantly must give them reminders throughout the day, and if you’re not careful, it will…