If My Anxiety Could Talk

Image via: Natural Health Evolution

There's no doubt that if my anxiety could talk, it would scream almost endlessly. I'm not referring to the anxiety which occurs just moments before talking to a crush or right before it's time to go on stage. The anxiety I'm focusing on today is the kind that comes from GAD which is Generalized Anxiety…

Believing in Yourself

I wasn't going to write about this today...but something changed my mind. There's quite a lot to be said about believing in yourself and the capacity of your own being. The rule seems to be that if we can believe in something, we can do it. I have always believed that through our hardest trials,…