The Worry of Death

Image via: Kiplinger

Emotional state: worried Mental state: tired... If you know me, you probably know that my tiffs with anxiety have often led me down roads of worry. Silly little fears can get into my head and turn into huge and terrifying thoughts. It often happens at the worst moments too. I will be enjoying a movie,…

Holding onto Worry

Image via: Flickr

Lately I've been clinging to feelings and thoughts that should have faded away by now. It's hard to let go of something you clung so dearly to for so long. Whether it be something that's good for you or something that's eating at you, we hold onto things so tight. Emotional state: medium Mental state:…

More Nature…Less Stress

Image via: Wikipedia

Recently a few friends and I traveled to Greenbrier. For those who don't know, Greenbrier is part of the Great Smoky Mountains National Park located in Gatlinburg, Tennessee. It's a beautiful place with magnificent river spots and tons to explore. It's also an amazing location to unwind and connect with nature...which is really what I've…

When We Feel Uninspired

Image via: Mike Olbinski Photography

Today I feel tired. It's days like this one that make me feel like I have no inspiration left when it comes to...well, anything really. Emotional state: teetering on depressed Mental state: Too. Many. Thoughts. I need a relaxing day. One that doesn't send my brain into a frenzy of worry and panic. It doesn't…