Moving Forward

Image via: Your Resource for Healthy Habits Walking

Well, here we are again. I'm probably going to rant about the future and how it matters. 😉 In all honesty though...it took me awhile to really take certain things seriously. For awhile a lot of things mattered like being happy and living a good life. That's kind of hard to do if you don't…

Take It Day by Day

Image via: AwakenTheGreatnessWithin

Honestly, I envy the people in life who can really hold their head up no matter what. I constantly ask the question: where do you get your strength from? They always make it look so easy. We all have something that helps us along. Whether it’s a daily mantra, meditation or some strange habit we’ve…

If My Anxiety Could Talk

Image via: Natural Health Evolution

There's no doubt that if my anxiety could talk, it would scream almost endlessly. I'm not referring to the anxiety which occurs just moments before talking to a crush or right before it's time to go on stage. The anxiety I'm focusing on today is the kind that comes from GAD which is Generalized Anxiety…