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Rise From The Dead
TODAY I LEARNED: It is physically impossible for pigs to look up into the sky. (But that doesn’t stop them from dreaming) Mental state, genuinely wonderful. Emotional state, very well balanced! This is a new beginning. A new year has started and I feel as though I have surfaced from a grave of stagnancy. My…
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Learning To Let Go and Let Flow
Emotional level: 6 Mental level: 6 TODAY I LEARNED: Christmas was illegal in the U.S. until 1836 as it was considered an Ancient Pagan Holiday. Recently, I visited a casino! I had seen inside but never participated. I have to say, the experience was surreal! It felt like stepping into an entirely different reality;…
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Anxiety Mornings Are The Worst
Emotional level: 6 Mental level: 6 TODAY I LEARNED: The pressure to feel upbeat can make you feel downbeat. Embracing your darker moods is better in the long-run, psychology researchers found. My body craves adventure. I deeply yearn to explore a new place, go looking for ghosts, or learn about a location with so…
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Find Your “Muchness” Again
Emotional level: 8 Mental level: 8 TODAY I LEARNED: Cats display the same main attachment styles as babies and dogs, a study found. I am absolutely over the moon about all this fresh, new energy in my life! Amidst this flurry of change, there’s something I wanted to unearth from my mind. My muchness.…
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A Morning Light
Emotional level: 7 Mental level: 7 TODAY I LEARNED: Nero, the Roman Emperor, married a man, one of his freedmen, taking the role of the bride. I’m sitting here, having a Dr. Pepper for breakfast. The light from the living room window shines in, its intensity filtered by the dark clouds. It creates a…
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Don’t Be Perfect
Emotional level: 5 Mental level: 5 TODAY I LEARNED: You’re more sensitive to smells when you’re hungry. I don’t think a blog post can sum up just how much has happened in the past few weeks. There is truly so much. Luckily, I came to a very real and true conclusion through all of…
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Letting Go of The Past
Emotional level: 6 Mental level: 6 TODAY I LEARNED: The world’s oldest dress was found in Egypt and it is 5,000 years old. Luckily I’m out of the depression well I was in yesterday. It took a while, but after a few good shows, well deserved company from my significant other, and good old…
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A Depression Day
Emotional level: 7 Mental level: 7 TODAY I LEARNED: Cheese is the most stolen food in the world. I feel empty. Void. There’s no other way to explain it. It’s a part of the depression. But I haven’t let it stop me from doing all the things I need to today, which is progress.…
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Purging Your Rut
Emotional level: 7 Mental level: 6 TODAY I LEARNED: 350 million people, of all ages, around the world, suffer from depression. I wish I could go swimming in the ocean right now. Just now, as I let out a breath, I tasted a slight hint of the saltwater from the sea. I don’t know how…