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Learning To Let Go and Let Flow
Emotional level: 6 Mental level: 6 TODAY I LEARNED: Christmas was illegal in the U.S. until 1836 as it was considered an Ancient Pagan Holiday. Recently, I visited a casino! I had seen inside but never participated. I have to say, the experience was surreal! It felt like stepping into an entirely different reality;…
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Find Your “Muchness” Again
Emotional level: 8 Mental level: 8 TODAY I LEARNED: Cats display the same main attachment styles as babies and dogs, a study found. I am absolutely over the moon about all this fresh, new energy in my life! Amidst this flurry of change, there’s something I wanted to unearth from my mind. My muchness.…
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Signs From The Universe
Emotional level: 7 Mental level: 7 TODAY I LEARNED: “Do geese see god?” <<< that can be read forwards and backwards. I’ve been thinking a lot about my characters from my book. Story book characters live their lives so much different from ours. Every time you read a book about a far away place…
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Terrible Two
Emotional level: 7 Mental level: 7 TODAY I LEARNED: Amelia Earhart and Eleanor Roosevelt both snuck out of a White House even, commandeered an airplane, and went on a joyride to Baltimore. It’s day two of this new self-care journey and damn…I can say this is harder than people even realize. Keeping to a diet…
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Stability & Consistency
Emotional level: 5 Mental level: 7 TODAY I LEARNED: Pirates wore earrings because they believed it improved your eye sight. I ate broccoli today, which is highly unlike me. I need to get in better shape. This constant ring of indulgence has really been making a difference lately and honestly? I need more stability…
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Daily Affirmation & Thoughts
Emotional level: 6 Mental level: 8 TODAY I LEARNED: A bolt of lightning can measure up to 3,000,000 volts – and it lasts less than one second! When I first decided to write this blog post, I was going to start with the topic of betrayal. But the more I thought about it, the…
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Simple 5 Step Elemental Meditation
Emotional level: 6 Mental level: 7 TODAY I LEARNED: The Museum of Endangered Sounds exists to allow streaming of once popular technological sounds like: the dial-up tone, VCR tapes rewinding, Windows 95 startup, and many more. Here is a link to the site: http://savethesounds.info/ Have you ever had one of those days where absolutely…
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3 Simple Self Care Tips
Emotional level: 5 Mental level: 7 TODAY I LEARNED: Don Gorske (a world record holder), has eaten over 30,000 Big Macs from McDonald’s…that’s a lot of Big Macs. I don’t think I can stress enough just how important it is that you take care of yourself first. I’m sure that sounds selfish in retrospect,…
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Don’t Push Yourself Too Hard
Emotional level: 7 Mental level: 7 TODAY I LEARNED: There is an estimated 5,000,000,000,000,000,000,000,000,000,000 bacteria living on Earth. How are you doing today? My past few days, or weeks rather, have been up and down. As is life and what not but, here’s the thing. I tried really hard not to push myself too…
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Take A Break – You Deserve It
Emotional level: 6 Mental level: 6 TODAY I LEARNED: 65% of the highways in Germany (Autobahn) have no speed limit. Today I feel tired, but good. I decided to take a break from writing. Honestly all I’ve wanted to do these past few days is write, but I held out and it was well worth…